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Find Clarity, Healing, and Hope
Find Clarity, Healing, and Hope
Online Therapy for Adults, Adolescents, and Couples in Utah and Montana
Online Therapy for Adults, Adolescents, and Couples in Utah and Montana
Life can be challenging, and at times it may feel overwhelming to navigate anxiety, depression, trauma, relationship difficulties, or major life changes on your own. At A Sound Mind Counseling, I provide a supportive, compassionate, and nonjudgmental space where you can explore your concerns, develop practical coping skills, and work toward meaningful, lasting change.
Whether you are seeking relief from emotional distress, healing from past experiences, or strengthening your relationships, therapy can help you gain insight, build resilience, and move forward with greater confidence and hope.
Brief Welcome
Brief Welcome
Welcome to A Sound Mind Counseling. I provide compassionate, evidence-based online therapy to help individuals and couples navigate anxiety, trauma, depression, relationship challenges, and life's difficulties. My goal is to create a safe, supportive environment where you can gain insight, develop practical skills, and move toward lasting change.
Specializing In:
Specializing In:
🧠 Anxiety & Stress Management
Learn effective tools to reduce worry, manage stress, and regain a sense of control.
🌱 Trauma & PTSD
Process difficult experiences and develop healthier ways of coping and healing.
💙 Depression & Mood Concerns
Build hope, improve emotional well-being, and reconnect with what matters most.
💬 Relationship & Communication Challenges
Strengthen communication, resolve conflict, and foster healthier connections.
⚖️ Life Transitions & Personal Growth
Navigate changes, overcome obstacles, and work toward your personal goals.
Evidence-Based Therapy Tailored to Your Needs
Evidence-Based Therapy Tailored to Your Needs
My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), EMDR-informed interventions, psychoeducation, and practical skill-building strategies designed to help you create meaningful change in your life.
Why Choose A Sound Mind Counseling?
Why Choose A Sound Mind Counseling?
Licensed Clinical Mental Health Counselor
Telehealth throughout Utah and Montana
CBT-informed therapy
EMDR-trained therapist
Client-centered and evidence-based approach
Flexible online appointments
Take the First Step Today
Take the First Step Today
You don't have to face life's challenges alone. If you're ready to begin your journey toward healing and growth, I would be honored to support you.
Schedule a Free Consultation Today
Steven Loader, PhD, LCMHC
A Sound Mind Counseling
Online Therapy for Utah and Montana
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